Simple Tricks On How To Fight Yeast Infection

A yeast infection is not something people like to talk about. A lot of women will not admit they have to deal with yeast infections and some people even hesitate to get help from their doctors. There is great value in information, so continue reading to learn what you need to know about this condition!

If you’re prone to getting yeast infections, you might want to reassess your bath products. Don’t use soaps or cleansers that are full of dyes and fragrances. These products can upset the natural pH of the vagina and provide a friendly environment for yeast to grow. Instead, you should use only mild, hypoallergenic products.

To cut down on your chances of developing a yeast infection, make a habit of drying yourself off thoroughly when done bathing or swimming. Yeast infections do best when they’re in a wet environment and if you’re not keeping dry you risk getting one.

Avoid tight clothing and synthetic fabrics. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Consistently having moist genitals can cause yeast infections. Wear garments that are made from breathable cotton.

Cotton panties are always recommended. If you wear silk underwear it might cause you to have a yeast infection. Natural fabrics provide ventilation and moisture wicking properties. This can totally prevent a yeast infection.

If you enjoy exercising, then ensure you’re changing your clothes regularly. Always take them off immediately and put on dry ones. Yeast loves nothing more than dark, damp environments. After you work out you should change your clothes immediately. Change everything, from socks to underwear.

Lactobacillus acidophilus can help you out. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar may counteract the impact of the culture since it tends to feed the bacteria.

Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. If you put it on undiluted, it can really burn. If you begin to itch, add a bit of garlic to the mixture to soothe the itch.

If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This is a great way to fight vaginal infections and help balance out the body.

If you get an infection when your period starts, you need to take action. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. This can help alleviate any symptoms. Taking preventative steps can help ward off the infection.

Be careful of scrapes or scratches. These small cuts can make you a bigger risk for a yeast infection. Sexual activity and tampons can be the cause of these kinds of abrasions. Therefore, you should be more careful when doing these two activities. Avoid rough sexual activity if you suffer from chronic yeast infections.

Yeast infections are contagious. If you develop a yeast infection, wait to have sex for at least a week or so after the infection has cleared up. If you have an oral infection, avoid kissing and wash silverware thoroughly after meals.

If you are sexually active, both partners should be treated for a yeast infection if one of them has one. Yeast infections are easily passed around. When one partner is infected, condoms can be very useful to prevent it from spreading.

If yeast infections are a reoccurring issue for you, then it’s important to really make some changes to your lifestyle. It is important to nip the problem in the bud if you face recurrent infections. Make the necessary changes to your clothing, diet and/or lifestyle.

Yeast infections are easy to treat if you have the right information. These infections are quite common, but the right information can help protect you from them.